Welcome to Happy Healthy OTs
Your journey to feeling fulfilled, supported, and stress-free
in your Occupational Therapy role starts here...
Meet Sally
Occupational Therapist & Certified Coach
Hi I'm Sally, an Occupational Therapist and Coach based in Reading (UK).
I'm passionate about supporting fellow OTs to feel good at work - because we all deserve to thrive in the roles we care so deeply about.
If you’re an OT feeling lost, overwhelmed or you find yourself wondering “How did I get so far from the work I thought I’d be doing?” - trust me you are not alone.
As OTs, we’re trained to help others live well and be themselves. Yet behind the scenes, we often forget to extend that same compassion to ourselves.
I believe we can do things differently. I want to see OTs feeling confident, valued and well - doing the work they love, without losing themselves in the process.
Happy Healthy OTs is literally my aim, through the practical tips I share in my blog and the one to one coaching I offer. Let's navigate the ups and downs of this unique profession together!
Coaching
Is this you...?
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Feeling your role is undervalued or misunderstood
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Missing the creative and meaningful work you thought you'd be doing
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Pressuring yourself to have all the answers and feeling really uncomfortable when you don't
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Feeling exhausted or out of your depth
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Questioning if OT is really the right path for you
I can honestly say I've ticked yes to each of these at one time or another. Perhaps it's the same for you now.
Coaching has been a game changer for me, so I believe it can be for you too.
In coaching, we partner together to explore what's going on beneath the surface, unpack what’s holding you back and shine a light on the right way forward, unique to you.
Through coaching, you can:
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Feel clear, purposeful and confident in your role
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Spend more time doing the work you really enjoy
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Navigate work pressures from a place of calm and balance
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Design your career to energise and excite you
Curious if coaching is the right step for you? Get in touch to arrange a free call—I’d love to hear from you.
My Approach
I believe you already have the answers to getting what you want. But they may be buried under nagging doubts and fears that are keeping you stuck.
In coaching, I'm right alongside you as we shift these aside and let the solutions come to light.
Here's what you can expect from me:
Listening
Honesty & Trust
Partnership
Support & Guide
Accountability
